Boxercise for Beginners at Northgate Primary School, Bridgwater

Let your aggression out!  Boxercise is a non impact exercise class based on training concepts boxers use. Boxercise for Beginners starts 7.15pm Thursday at Northgate Primary School. Suitable for all levels of fitness, shape, size and sex. Remember everybody has to start from basics and work their way up!  Mand will take you through exercise drills which will increase your self discipline, focus energy and concentration as well as improve fitness levels. Not everyone can “float like a butterfly , sting like a bee” but just try. It’s all about expressing yourself and being the best you can be.  

To book your place  email debbie@likelystols.com.