Squats & Tots with your baby?   

Has it been a while since you were able to exercise? Would you like to squat with your tot?

Would you like the opportunity to exercise with other mum’s who are in the same position?

Come along to a squat and tot exercise class where you could take your little one!

Meet other mums and Introduce exercise to your child in a fun and safe environment.

Positively interact with your baby so you both enjoy the experience! Be a good role model! Exercise and enjoy the experience with your baby rather then despite your little one.

Places are limited for the safety and enjoyment of all. Parents responsible for their own children. Encourage them to join in with you!

Lead instructor is Amber who says ” Even practising really helped me bond with my baby. She really enjoyed the interaction”

Soft matted area and toys will be provided

Get yourself fitter and more toned because……

You’re worth it!

Date : Starts 22nd February 2018

Time: 9.30-10.15am

Where: Bridgwater YMCA

Cost: £5 per session

Contact Debbie to book your space.