Scared to to laugh? Diamond (Pelvic Floor) Pilates!
Scared to cough or laugh? Not sure what’s going on “down there?”! Diamond Pilates (Pelvic Floor) may be the answer!
Three week course starting Monday 1st October 7.30pm at Northgate Primary School. £20. Learn about your pelvic floor, how to connect with it and activate it. Know when you need further help and where to get it!
Ring 07931 756554 or book your place at debbie@likelystols.com
Three week course starting Monday 1st October 7.30pm at Northgate Primary School. £20. Learn about your pelvic floor, how to connect with it and activate it. Know when you need further help and where to get it!