debbie@likelystols.com

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Blog

(Page 2)

Easter 2020

Easter Covid-19 Update All classes moving to online, live and YouTube

squats

Basic Primal Movement Patterns we shoud be doing everyday

spring lamb

Springtime Newsletter – Classes off but coming soon online with added extra!

Class Update Coronavirus W/C 16th March 2020

Christmas Newsletter 2019

Sorry! Some classes not running today and tomorrow :(

October News

pilates Weds squat photo

Half Term Timetable – 18th – 23rd February

Heart and valentines

5 Great Ideas for Valentine’s Day!

Pelvic floor dysfunction

Pretend you are going to pass wind?! Pelvic Floor Practice

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February 2021 Newsletter 7th February 2021
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Over 300+ lockdown sessions! 18th September 2020
Power to your Pelvic Floor! 1st September 2020

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